Dignity Health | St. Rose Dominican | Reach | Winter 2018

Layered nachos grandes Makes 4 servings. Ingredients Salsa fresca 1 cup finely chopped, ripe tomato, seeded 1 ⁄ 2 cup drained canned, diced tomatoes (no salt added) 1 ⁄ 2 cup finely chopped onion 1 ⁄ 2 cup cilantro, chopped 1 jalapeño or Serrano pepper, seeded and very finely chopped 1 teaspoon fresh lime juice Freshly ground pepper Refried black beans 2 teaspoons canola oil 1 can (15 ounces) no-salt-added black beans, rinsed and drained 1 teaspoon ground cumin Nachos 24 restaurant-style, reduced-sodium tortilla chips 1 ⁄ 2 cup shredded pepper jack cheese 8 teaspoons reduced-fat sour cream 8 cilantro leaves 1 large jalapeño pepper, sliced into thin rounds 4 ( 1 ⁄ 4 -inch wide) avocado slices, halved crosswise 1 ⁄ 2 lime Directions ●  ● Preheat oven to 350 degrees. Line baking sheet with baking parchment, and set aside. ●  ● To make salsa fresca, in mixing bowl, use fork to combine fresh tomato, canned tomato, onion, cilantro, chili pepper, and lime juice. Season to taste with pepper. Makes 2 cups salsa. Set aside. ●  ● To make refried beans, coat cast iron or other heavy, medium skillet with cooking spray. Heat oil over medium-high heat. ●  ● Add beans, cumin, and 1 ⁄ 2 cup water. ●  ● Using sturdy fork, mash beans until lumpy and a bit soft. Season to taste. ●  ● Set aside 1 ⁄ 2 cup, reserving remaining beans for another use. ●  ● To assemble, arrange 8 chips on prepared baking sheet. Top each with 1 tablespoon refried black beans. Add 1 ⁄ 2 tablespoon cheese. Top with second chip. Sprinkle on 1 ⁄ 2 tablespoon cheese. ●  ● Bake chips until cheese melts, about 4 minutes. ●  ● Using wide spatula, transfer two stacked nachos to each of 4 plates. Spoon 1 tablespoon salsa fresca on top of melted cheese and top each nacho with a third chip. Top with another tablespoon salsa fresca, the sour cream, cilantro, jalapeño and avocado. Add a squirt of lime juice. ●  ● Serve immediately. Nutrition information Serving size: 2 stacks. Amount per serving: 192 calories, 12g total fat (4g saturated fat), 16g carbohydrates, 7g protein, 5g dietary fiber, 105mg sodium. St. Rose Dominican Hospitals 102 E. Lake Mead Drive Henderson, NV 89015-5524 From your friends at Dignity Health–St. Rose Dominican Nonprofit Org. U.S. Postage PAID Merced, CA Permit No. 1186 U A staff favorite: Broccomole! Try a fun and tasty spin on guacamole. Find the recipe at StRoseReach.org . Great for game day or any day! Fun and tasty stacks Source: American Institute for Cancer Research

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