Dignity Health | St. Rose Dominican | Reach | Spring 2018

14 StRoseHospitals.org Registration: For classes that require registration, you can sign up online at StRoseHospitals.org/classes . Payment can also be made online for most classes (drop-in classes require payment on arrival). Or you can call 702.616.4900 to register 24/7. For your health Calendar of classes and events Spring 2018 Prepared Childbirth GV $50 Smoking Cessation for Pregnancy Call the Nevada Tobacco Quitline: 702.784.8669 . Breastfeeding Breastfeeding Helpline and Consultations Call 702.616.4908 for help or a private appointment with a certified lactation counselor. GV WEST $40 Baby Weigh Stations Baby weight checks. No appointment necessary. GV WEST HEND FREE Breast Pump Rentals Rent the Medela Symphony, a hospital-grade, double- electric pump. GV WEST New Mommy Mixer Mondays, 11 a.m. to noon HEND FREE Wednesdays, 11 a.m. to noon WEST FREE Fridays, 11 a.m. to noon GV FREE Infants, Children & Parenting Stroller Strides Get a total body workout while engaging baby through songs and activities. Register at lasvegas.fit4mom.com . Fridays, 12:30 to 1:30 p.m. GV 10 classes for $110 Zumbini Designed for kids ages 1 to 4 and their caregivers, Zumbini combines music, dance, and educational tools for 35 minutes of bonding and fun! Tuesdays, 11 to 11:30 a.m. or 11:45 a.m. to 12:15 p.m. WEST FREE Thursdays, 9:15 to 9:45 a.m. HEND FREE Thursdays, 11:15 to 11:45 a.m. or noon to 12:30 p.m. GV FREE Pregnancy and Childbirth Text4Baby Text BABY to 511411 to get FREE cellphone tips and reminders throughout your pregnancy and your baby’s first year. Fit 4 Baby Join FIT4MOM ® Las Vegas for an interval-based prenatal fitness class that combines cardio, stretching, and balancing exercises. Register at lasvegas.fit4mom.com or by calling 702.882.1795 . Saturdays, 10 to 11 a.m. GV 10 classes for $110 Car Seat Safety Checks Call 702.616.4902 for an appointment. Tuesdays, April 3, May 1, June 5, 10 a.m. to noon WEST $10 Fridays, April 13, May 11, June 8, 1 to 5 p.m. GV $10 Fridays, April 20, May 18, June 15, 1 to 5 p.m. GV $10 Prenatal classes Baby Basics GV $30 Breastfeeding GV $30 Childbirth Express GV $35 Daddy Boot Camp GV $20 Gestational Diabetes Consultations Call 702.616.4975 . Infant CPR GV $20 LOCATION KEY (See full key and map on page 12.) R.I.S.E. Restore, inspire, support, and educate—a support group for moms and families. Fridays, April 13, 27, May 11, 25, June 8, 22, noon to 1 p.m. GV “Three things in human life are important: The first is to be kind; the second is to be kind; and the third is to be kind.” —Henry James Follow @humankindness on Twitter for more kindness inspiration from Dignity Health.