Dignity Health | St. Rose Dominican | Reach | Fall 2017

Self-Hypnosis for Positive Thinking Learn to harness the power of your mind through hypnosis. Wear comfortable clothes and bring your pillow. Wednesday, Oct. 25, 6 to 8 p.m. WEST $25 (includes CD) Diabetes Management (Find classes on page 6.) Heart andStroke Programs Eating for a Healthy Heart Manage hypertension, high cholesterol, and high triglycerides through nutrition. A dietitian-led and hands- on approach makes this an interactive class with personalized strategies. Wednesday, Oct. 18, 9 to 10:30 a.m. GV FREE Monday, Nov. 13, 3 to 4:30 p.m. WEST FREE Thursday, Dec. 7, 11:30 a.m. to 1 p.m. WEST FREE Heartsaver CPR/AED Learn adult, child, and infant CPR, AED, and choking first aid. Two-year American Heart Association certification for non-health care providers. Wednesday, Oct. 25 or Nov. 22, 5 to 9 p.m. GV $30 (includes AHA certification card) Smoke-Free Freedom from Smoking Kick the habit with this supportive, seven-week American Lung Association program. Mondays, Oct. 2 to Nov. 13, plus Wednesday, Oct. 25, 5:30 to 7:30 p.m. HEND FREE Stop Smoking with Hypnosis Wear comfortable clothes and bring your pillow. Thursday, Oct. 26, 6 to 8 p.m. GV $25 (includes CD) Cancer Screenings and Survivorship Mammograms Uninsured or underinsured? You may qualify for a free mammogram. Call R.E.D. Rose at 702.492.8557 if you are 49 or younger. Funded by Susan G. Komen for the Cure. Screenings Health Screenings and Lab Screenings for Diabetes Total cholesterol $5, lipid panel (LDL, HDL, triglycerides) $30, liver panel $10, glucose $5, A1C (diabetes) $10, thyroid panel (TSH and FT4) $10. A 12-hour fast is required. Thursday, Nov. 9, 7 to 10 a.m. GV See prices above. Appointment needed. Thursday, Dec. 7, 7 to 9 a.m. WEST See prices above. Appointment needed. Metabolic Testing Call 702.616.4975 for an appointment. GV $45 SupportGroups “There was never a night or a problem that could defeat sunrise or hope .” —Bernard Williams • • AA Co-Ed MAC Thursdays, 7 p.m. SAN Sundays, Mondays, Tuesdays, Fridays, 7 p.m. • • AA for Women GV Mondays, 7:30 p.m., and Wednesdays, noon • • ALS Support • • Alzheimer’s Support • • Arthritis Support • • Bereavement Support • • Better Breathers COPD Energy Healing Circle Reduce stress and heal with chakra balancing. Wednesdays, Oct. 4, Nov. 1, Dec. 6, 7 to 8 p.m. WEST FREE Balancing Energy Fields Release the past and embrace the future through EFT, sound therapy, and meditation. Wednesdays, Oct. 11, Nov. 8, Dec. 13, 6 to 8 p.m. WEST $5 Relax and Paint Join us for an evening of creativity as we paint. Thursday, Dec. 7, 6 to 9 p.m. GV $5. Registration required; prepay materials fee. Relaxation Meditation Practice techniques that promote peace and health. Tuesdays, Oct. 10, Nov. 14, Dec. 12, 5:30 to 6:30 p.m. GV FREE Wednesdays, Oct. 4, Nov. 1, Dec. 6, 5:45 to 6:45 p.m. WEST FREE The Mind Spa: Creative Journaling Be a happier, healthier, calmer you with creative journaling and guided meditation. Tuesdays, 1:30 to 2:30 p.m. GV FREE Wednesdays, 1 to 2 p.m. HEND FREE Safe Sitter Youth ages 11 to 16 learn safe, nurturing child care techniques and medical emergency management. Monday, Nov. 20, 9 a.m. to 4:30 p.m. GV $20 (includes lunch) Understanding Healthcare Billing A presentation on patient insurance billing presented by the Governor’s Consumer Health Advocate with the Office for Consumer Health Assistance at the Nevada Department of Health and Human Services. Thursday, Oct. 26, 1 to 2 p.m. GV FREE Reach | Fall 2017 9 GV Womens Care /Outreach Center Green Valley  2651 Paseo Verde Parkway, Suite 180 HEND Womens Care /Outreach/FTF Center Rose de Lima Campus, Henderson 98 E. Lake Mead Parkway, Suite 301 MAC Siena Campus–MacDonald Room Henderson  3001 St. Rose Parkway RAN Rose de Lima Campus–Annex Henderson 102 E. Lake Mead Parkway RDL Rose de Lima Campus, Henderson 102 E. Lake Mead Parkway SAN San Martín Campus, Las Vegas 8280 W. Warm Springs Road WEST Womens Care /Outreach Center, Las Vegas 7220 S. Cimarron Road, Suite 195