Dignity Health | St. Rose Dominican | Reach | Summer 2018

Registration: For classes that require registration, you can sign up online at StRoseHospitals.org/classes . Payment can also be made online for most classes (drop-in classes require payment on arrival). Or you can call 702.616.4900 to register 24/7. For your health Calendar of classes and events Summer 2018 Balancing Energy Fields Release the past and embrace the future through EFT, sound therapy, and meditation. Wednesdays, July 11, Aug. 8, Sept. 12, 6 to 8 p.m. WEST $5 Essential Oils Join a certified aromatherapist to learn how to safely and properly use essential oils. Thursday, July 26, 6 to 8 p.m. Tuesday, Aug. 28, 6 to 8 p.m. GV FREE Energy Healing Circle Reduce stress and heal with chakra balancing. Wednesdays, Aug. 1, Sept. 5, 7 to 8 p.m. WEST FREE Relaxation Meditation Practice techniques that promote peace and health. Wednesdays, Aug. 1, Sept. 5, 5:45 to 6:45 p.m. WEST FREE Tuesdays, July 10, Aug. 14, Sept. 11, 5:30 to 6:30 p.m. GV FREE The Mind Spa: Creative Journaling Be a happier, healthier, calmer you with creative journaling and guided meditation. Tuesdays, 1:30 to 2:30 p.m. GV FREE Wednesdays, 1 to 2 p.m. HEND FREE Safe Sitter Youth ages 11 to 16 learn safe, nurturing child care techniques and medical emergency management. Monday, Aug. 6, 9 a.m. to 3:30 p.m. GV $20 (includes lunch) Relax and Paint Join us for an evening of creativity as we paint. Thursday, Aug. 23, 6 to 9 p.m. GV $5. Registration required; prepay materials fee. Diabetes Management What Is Prediabetes? Learn from a registered dietitian how to avoid or delay diabetes. Tuesday, July 24, 9 to 11 a.m. Thursday, Sept. 20, 1 to 3 p.m. GV $10 Monday, Aug. 20, 10 a.m. to noon WEST $10 National Diabetes Prevention Program Modest lifestyle changes can help you avoid the bigger changes that come with managing type 2 diabetes. Call 702.616.4975 to enroll in this 12-month program. Wednesdays, starting July 18, 4:30 to 5:30 p.m. WEST $40 to enroll, $10 per session Gestational Diabetes Diagnosed with diabetes during pregnancy? Meet one-on-one with a certified diabetes educator. Call 702.616.4975 for an appointment. Comprehensive Diabetes Training and Education For those newly diagnosed with diabetes or those needing a refresher course, this three-hour class in three weekly sessions provides nine hours of comprehensive training. A variety of class times and days available; please call 702.616.4975 for details. Physician referral and individual visit required prior to class. GV Sahara Charleston Desert Inn Flamingo Tropicana Russell Warm Springs Cactus Boulder Highway Fort Apache Durango Rainbow Jones Decatur Valley View Maryland Eastern Stephanie McLeod Nellis McCarran International Airport 95 Hollywood Eastern St. Rose Parkway Pecos Lake Mead Pkwy. Green Valley Wigwam 6 COND MAC GV HEND RAN RDL WEST SAN LOCATION KEY COND Siena Campus–Conference Room D , Henderson 3001 St. Rose Parkway LLV Lake Las Vegas Weight-Loss Surgery Seminars Come learn about the benefits of bariatric surgery and meet our bariatric surgeons and team. Get information and questions answered in this friendly, supportive atmosphere. GV FREE Tuesdays, July 3, Aug. 7, Sept. 4, 6 to 7:30 p.m. Thursdays, July 19, Aug. 16, Sept. 20, 6 to 7:30 p.m.