Dignity Health | St. Rose Dominican | Reach | Winter 2018

Reach | Winter 2018 11 Comforting help for moms-to-be and new moms Did you know that up to 20 percent of pregnant and new moms experience some form of anxiety or mood disorder? Anxiety and mood disorders are treatable! Visit nvmch.org for information, support, and resources. LOCATION KEY (See full key and map on page 8.) Mommy and Baby Yoga For moms with babies ages 6 weeks to 1 year. Fridays, 11:30 a.m. to 12:30 p.m. WEST $3 per class or eight sessions for $20 Toddler Play Group Toddlers ages 3 and under join Family to Family for music and movement. Tuesdays, 12:30 to 1:15 p.m. GV FREE Tuesdays, 3 to 4 p.m. WEST FREE Infant Development A development playgroup for babies up to age 1. Mondays, 2 to 3 p.m. GV FREE Sing and Sign: Food Time Learn ASL signs for healthy foods using songs, books, and toys. For parents with children ages birth to 2 years. Tuesdays, 2 to 2:30 p.m. GV FREE Thursdays, Jan. 4 and 18, Feb. 1 and 15, March 1 and 15; 1 to 1:30 p.m. WEST FREE Tuesdays, Jan. 16, Feb. 20, March 20, 11 to 11:30 a.m. HEND FREE Infant Nutrition A registered dietitian leads a weekly mommy-baby group focused on homemade baby food, weaning, starting solids, and more. Wednesdays, 2 to 3 p.m. GV FREE Wee Can Sign: Baby Sign Language Level I Three-week series for parents with babies from birth to 1 year old. Visit weecansign.com . Thursdays, Jan. 11, 18, 25, 10 to 11 a.m. Saturdays, Jan. 20, 27, Feb. 3, 10:30 to 11:30 a.m. Thursdays, Feb. 1, 8, 15, 10 to 11 a.m. Saturdays, March 17, 24, 31, 10:30 to 11:30 a.m. WEST $69 (includes Sign with Your Baby DVD) Sing and Sign: Baby Sign Language Level II For parents with toddlers ages 1 to 3. Visit weecansign.com . Saturdays, Jan. 13, 20 and 27, noon to 12:45 p.m. Thursdays, March 1, 8 and 15, 10 to 10:45 a.m. Saturdays, March 17, 24 and 31, noon to 12:45 p.m. WEST $69 (includes Pick Me Up kit) Toddlers in the Kitchen Get your toddler engaged in healthy eating through fun tips and activities—from the garden to the kitchen! Ages 1 to 4. Thursdays, 11 a.m. to noon HEND FREE Fresh Start: Pre-K Ready! A series of preschool readiness activities led by The Children’s Cabinet. Wednesdays, Jan. 3, 17, Feb. 7, 21, March 7, 21, 2 to 3 p.m. WEST FREE Thursdays, Jan. 11, 18, Feb. 1, 8, 15, 22, 10 to 11 a.m. HEND FREE Crawlers and Climbers Let little ones safely explore through texture and climbing structures. Ages 9 to 24 months. Fridays, Jan. 5, 19, Feb. 2, 16, March 2, 16, 10 to 11 a.m. HEND FREE Parenting with a Purpose and Pancakes! Learn Love and Logic techniques over healthy treats! Ages birth to 5 years old. Fridays, Feb. 9, March 9, 9:30 to 10:30 a.m. HEND FREE St. Rose WIC Nutrition Program Healthy food, nutrition consultations, and breastfeeding support. For children up to age 5 and expecting mothers. Call 702.616.4905 . GV WEST HEND FREE