Dignity Health | St. Rose Dominican | Reach | Winter 2018

8 StRoseHospitals.org | Winter 2018 Relax and Paint Join us for an evening of creativity as we paint. Thursday, Feb. 8, 6 to 9 p.m. GV $5. Registration required; prepay materials fee. The Mind Spa: Creative Journaling Be a happier, healthier, calmer you with creative journaling and guided meditation. Tuesdays, 1:30 to 2:30 p.m. GV FREE Wednesdays, 1 to 2 p.m. HEND FREE Safe Sitter Youth ages 11 to 16 learn safe, nurturing childcare techniques and medical emergency management. Monday, Jan. 15, 9 a.m. to 4:30 p.m. GV $20 (includes lunch) Self-Hypnosis for Positive Thinking Learn to harness the power of your mind. Wear comfortable clothes and bring your pillow. Wednesday, Jan. 24, 6 to 8 p.m. WEST $25 (includes CD) Diabetes Management What Is Prediabetes? Learn how to avoid or delay diabetes. Monday, Jan. 22, 3 to 5 p.m. WEST FREE Wednesday, Feb. 21, 9 to 11 a.m. Monday, March 19, 3 to 5 p.m. GV FREE NEW! Diabetes Survival Skills Join the diabetes team and learn how to manage your newly diagnosed diabetes. Wednesday, Jan. 24, 3:30 to 5 p.m. WEST FREE Wednesday, March 14, 10 to 11:30 a.m. GV FREE Gestational Diabetes Diagnosed with diabetes during pregnancy? Meet one-on-one with a certified diabetes educator. Call 702.616.4975 for an appointment. National Diabetes Prevention Program Modest lifestyle changes can help you avoid the bigger changes that come with managing type 2 diabetes. Call 702.616.4975 to enroll in this 12-month program. Thursdays, starting Jan. 11, 1 to 2 p.m. GV $40 to enroll, $10 per session Comprehensive Diabetes Training and Education For those newly diagnosed with diabetes or needing a refresher, this 3-hour class in three weekly sessions provides 9 hours of training. A variety of class times and days available; please call for details. Physician referral and individual visit required prior to class. GV Stop the Bleed Training In partnership with the city of Henderson, St. Rose Dominican is offering “Stop the Bleed” training for the public. Trainings provide lifesaving skills people can use to quickly stop a heavy bleed while waiting for emergency responders to arrive. Thursday, Jan. 25, 5 to 6 p.m. GV FREE Tuesday, March 13, 5 to 6 p.m. MAC FREE Register online at StRoseHospitals.org/classes or call 702.616.4900 , unless otherwise noted. Sahara Charleston Desert Inn Flamingo Tropicana Russell Warm Springs Cactus Boulder Highway Fort Apache Durango Rainbow Jones Decatur Valley View Maryland Eastern Stephanie McLeod Nellis McCarran International Airport 95 Hollywood Eastern St. Rose Parkway Pecos Lake Mead Pkwy. Green Valley Wigwam 6 COND MAC GV HEND RAN RDL WEST SAN COND Siena Campus–Conference Room D , Henderson 3001 St. Rose Parkway LOCATION KEY HEALTH For your CALENDAR OF CLASSES AND EVENTS • WINTER 2018