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Diabetes

Management

What Is Prediabetes?

Learn how to avoid or delay

diabetes.

Fri., Jan. 29, 1 to 3 p.m.

Wed., Feb. 17, 9:30 a.m. to

11:30 a.m.

GV

FREE

Wed., March 16, 6 to 8 p.m.

Inspirada Solista Community

Center, 2000 Via Firenze:

FREE

National Diabetes

Prevention Program

Lifestyle changes can

help you avoid the bigger

changes that come with

managing type 2 diabetes.

Call

702.616.4914

for class

dates and times.

Thursdays, starting Jan. 21,

1 to 2 p.m.

GV

$40 to enroll, $10 per

session

Lab Screenings

for Diabetes

Glucose $5, A1C $10. A 12-

hour fast is required.

Sat., Feb. 20, 8 to

10:30 a.m.

SAN

Appointment required

Diabetes Awareness

Treatment and Education

(DATE)

Individual visits available

with an option for additional

visits done individually

or in group classes.

Flexibility in scheduling.

Call

702.616.4975

for

information and to register.

Group classes are as follows:

Tuesdays and Wednesdays,

Jan. 12 and 13, Feb. 9 and

10, March 8 and 9, 9 a.m.

to 1:30 p.m.

Tuesdays and Wednesdays,

Jan. 26 and 27, March 29

and 30, 5 to 9:30 p.m.

GV

Gestational Diabetes

Diagnosed with diabetes during

pregnancy? Meet one-on-one

with our certified diabetes

educators. Call

702.616.4975

for an appointment.

Stanford Diabetes Self-

Management Program

Regain control of your life with

this six-week program, which

offers support, healthy eating

tips, medication management,

and communication skills.

Complements your current

medical treatment.

Thursdays, Feb. 4 to

March 10, 9:30 a.m. to noon

GV

FREE

Heart andStroke

Programs

Cardiac Nutrition

Learn to eat for heart health.

Wed., Feb. 10, 3 to

4:30 p.m.

WEST

FREE

Thurs., March 17, 10 to

11:30 a.m.

GV

FREE

Heartsaver CPR/AED

Learn adult, child, and infant

CPR, and AED. Two-year

certification for non-health care

providers.

Wed., Jan. 20, Feb. 17 or

March 23, 5 to 9 p.m.

WEST

$30 (includes American

Heart Association certification

card)

Smoke-Free

Freedom From Smoking

Kick the habit with this

supportive, seven-session

American Lung Association

program.

Mondays, Feb. 22 to March

28, 5 to 6:30 p.m.

GV

FREE

Stop Smoking

with Hypnosis

Wear comfortable clothes,

and bring your pillow.

Thurs., Jan. 14, 6 to 8 p.m.

GV

$25 (includes CD)

Wed., Feb. 24, 6 to 8 p.m.

WEST

$25 (includes CD)

Nevada Tobacco Quitline

Call

800.QUIT.NOW

(

800.784.8669

)

or visit

nevadatobaccoquitline.com .

Cancer Screenings

andSurvivorship

Cancer Thriving

and Surviving

Are you a patient in treatment

or a cancer survivor? This

six-week program enhances

regular treatment.

Mondays, Feb. 15 to

March 21, 1:30 to 4 p.m.

GV

FREE

GV

Womens

Care

/Outreach Center

Green Valley 

2651 Paseo Verde Parkway, Suite 180

HEND

Womens

Care

/Outreach/FTF Center

Rose de Lima Campus, Henderson

98 E. Lake Mead Parkway, Suite 301

MAC

Siena Campus–MacDonald Room

Henderson 

3001 St. Rose Parkway

RAN

Rose de Lima Campus–Annex

Henderson

102 E. Lake Mead Parkway

RDL

Rose de Lima Campus

, Henderson

102 E. Lake Mead Parkway

SAN

San Martín Campus,

Las Vegas

8280 W. Warm Springs Road

WEST

Womens

Care

/Outreach Center,

Las Vegas

7220 S. Cimarron Road, Suite 195

More

Uninsured?

Make an

appointment with our

exchange enrollment facilitator.

Call

702.616.4904

.

Reach

|

Winter 2016

9

NEW

The Heart Doctor is IN: Heart Health Fair

Saturday, February 20

8 to 10:30 a.m.:

Screenings and a free heart-healthy

breakfast

• Lab screenings (fast for 12 hours): total cholesterol

$5, lipid panel (LDL, HDL, triglycerides) $30, liver

panel $10, glucose $5, Hb A1C (diabetes) $10,

thyroid panel (TSH, T3, T4) $10.

• Tips on healthy eating from Samantha Louie, RD

• No-cost screenings: blood pressure, body fat and

BMI, carbon monoxide, 3-lead heart rhythm strip,

stroke risk, medication checks (bring medications to

review), hands-only CPR demonstrations, exercise

demonstrations, educational resources, raffle

drawings, and more!

9:30 to 10:30 a.m.:

Join Fareed Sheikh, DO,

cardiologist, for his lecture on “Cardiology: State of

Your Heart.”

SAN

Seating is limited. Call

702.616.4900

to register

and schedule your lab appointment.