Dignity Health | St. Rose Dominican | Reach | Spring 2017

8 / 16

Energy Healing Circle
Reduce stress and heal with
chakra balancing.
Wednesdays, April 5, May 3,
June 7, 7 to 8 p.m.
WEST FREE
Balancing Energy Fields
Release the past and embrace
the future through EFT, sound
therapy, and meditation.
Wednesdays, April 12,
May 10, June 14,
6 to 8 p.m.
WEST $5
Relaxation Meditation
Practice techniques that
promote peace and health.
Wednesdays, April 5, May 3,
June 7, 5:45 to 6:45 p.m.
WEST FREE
Tuesdays, April 11, May 9,
June 13, 5:30 to 6:30 p.m.
GV FREE
The Mind Spa:
Creative Journaling
Be a happier, healthier,
calmer you with creative
journaling and guided
meditation.
Tuesdays, 1:30 to 2:30 p.m.
GV FREE
Safe Sitter
Youth ages 11 to 16 learn
safe, nurturing child care
techniques and medical
emergency management.
Monday, June 26,
9 a.m. to 4:30 p.m.
GV $20 (includes lunch)
Self-Hypnosis for
Positive Thinking
Wear comfortable clothes
and bring your pillow.
Thursday, May 25,
6 to 8 p.m.
GV $25 (includes CD)
Wednesday, June 28,
6 to 8 p.m.
WEST $25 (includes CD)
Diabetes
Management
What Is Prediabetes?
How to avoid or delay diabetes.
Tuesday, April 25,
10 a.m. to noon
Friday, May 26,
2:30 to 4:30 p.m.
Thursday, June 15,
5:30 to 7:30 p.m.
GV FREE
National Diabetes
Prevention Program
Modest lifestyle changes
can help you avoid the big-
ger changes that come with
managing type 2 diabetes.
Call 702.616.4914 to enroll
in this 12-month program.
Thursdays, starting April 27,
6 to 7 p.m.
GV $40 to enroll; $10 per
session
DATE (Diabetes Awareness
Treatment and Education)
Individual visits available
with an option for additional
visits done individually or in
group classes. Flexibility in
scheduling. Group classes are
three-day sessions:
Tuesdays, April 4, 11, 18,
9 a.m. to noon
Tuesdays, June 6, 13, 20,
9 a.m. to noon
GV
Gestational Diabetes
Diagnosed with diabetes
during pregnancy? Meet
one-on-one with a certified
diabetes educator. Call
702.616.4975 for an
appointment.
Stanford Diabetes Self-
Management Program
This six-week program offers
support, healthy eating tips,
medication management, and
communication know-how.
Take a deeper look! We have more classes at
.
Relax and Paint
Join us for an evening of calming creativity as we paint.
Wednesday, May 31, 6 to 9 p.m.
GV $5. Registration required; prepay materials fee.
Sahara
Charleston
Desert Inn
Flamingo
Tropicana
Russell
Warm Springs
Cactus
Boulder Highway
Apache
Durango
Rainbow
Jones Decatur
ey View
Maryland
Eastern
Stephanie
McLeod Nellis
McCarran
International
Airport
95
Hollywood
Eastern
St. Rose Parkway
Pecos
Lake Mead
Pkwy.
GreenValley
Wigwam
6
COND MAC
GV
HEND
RAN
RDL
WEST
SAN
COND Siena Campus–Conference
Room D, Henderson
3001 St. Rose Parkway
LOCATION KEY
Register online at or call 702.616.4900, unless otherwise noted.
HEALTH
For your
CALENDAR OF CLASSES
AND EVENTS • SPRING 2017