Dignity Health | St. Rose Dominican | Reach | Winter 2019

StRoseHospitals.org  3 We’re thankful for all our givers! Brian, like his fellow St. Rose employees, shares our mission of humankindness . Why I give… To give to the St. Rose Dominican Health Foundation, visit SupportStRose.org or call 702.616.5758 . “For more than 20 years, I have worked in the information technology department at Dignity Health– St. Rose Dominican hospitals. I’ve seen various people go through some very tough times as I walk the hallways to help others with their computer needs. I learned through our philanthropy manager that giving back to Dignity Health was very easy to do, and I could help by donating my unused paid time off. This seemed like a great way to give back to my great company and the community. After I gave, the St. Rose Dominican Health Foundation sent me a letter showing me the many departments and services that benefited from my donated funds.” —Brian Skolfield The Health Foundation is a nonprofit organization as provided under section 509(a)(3) of the Internal Revenue Code. Contributions are tax- deductible in accordance with state and federal regulations. Stock a snack drawer. Older kids can help themselves to whole-grain crackers, unsalted nuts, and dried or fresh fruit. Create a sports zone. Keep balls, jump ropes, and other fun gear in one go-to location. Play the portion game. Have kids measure out what they think is a serving size and compare it to what the food label says. Make a soda-free splash. Show kids how to flavor water with fresh berries or orange slices. Explore the market. Encourage kids to pick out a new fruit or veggie to take home and try. Plant something together. Kids may be more likely to try winter greens like kale or collards if they plant the seeds and watch them grow. Heart-healthy ideas kids will love