Dignity Health | St. Rose Dominican | Reach | Summer 2018

Registration: For classes that require registration, you can sign up online at StRoseHospitals.org/classes . Payment can also be made online for most classes (drop-in classes require payment on arrival). Or you can call 702.616.4900 to register 24/7. For your health Calendar of classes and events Summer 2018 Prepared Childbirth GV $50 Smoking Cessation for Pregnancy Call the Nevada Tobacco Quitline: 800.784.8669 . Breastfeeding Breastfeeding Helpline and Consultations Call 702.616.4908 for help or a private appointment with a certified lactation counselor. GV WEST $50 Baby Weigh Stations Baby weight checks. No appointment necessary. GV WEST HEND FREE Breast Pump Rentals Rent the Medela Symphony, a hospital-grade, double- electric pump. GV WEST New Mommy Mixer Mondays, 11 a.m. to noon HEND FREE Wednesdays, 11 a.m. to noon WEST FREE Fridays, 11 a.m. to noon GV FREE Infants, Children & Parenting Stroller Strides Get a total body workout while engaging baby through songs and activities. Register at lasvegas.fit4mom.com . Fridays, 12:30 to 1:30 p.m. GV 10 classes for $110 Zumbini Enhance your child’s motor and cognitive skills and developmental milestones through dancing exercises, fun props, and parent participation. Tuesdays, 11 to 11:30 a.m. or 11:45 a.m. to 12:15 p.m. WEST FREE Thursdays, 9:15 to 9:45 a.m. HEND FREE Thursdays, 11:15 to 11:45 a.m. or noon to 12:30 p.m. GV FREE Pregnancy and Childbirth Text4Baby Text BABY to 511411 to get FREE cellphone tips and reminders throughout your pregnancy and your baby’s first year. Fit 4 Baby Join FIT4MOM ® Las Vegas for an interval-based prenatal fitness class that combines cardio, stretching, and balancing exercises. Register at lasvegas.fit4mom.com or by calling 702.882.1795 . Saturdays, 10 to 11 a.m. GV 10 classes for $110 Car Seat Safety Checks Call 702.616.4902 for an appointment. Tuesdays, July 3, Aug. 7, Sept. 4, 10 a.m. to noon WEST $10 Fridays, July 13, 20, Aug. 10, 17, Sept. 14, 21, 1 to 5 p.m. GV $10 Prenatal classes Baby Basics GV $30 Breastfeeding GV $30 Childbirth Express GV $35 Daddy Boot Camp GV $20 Gestational Diabetes Consultations Call 702.616.4975 . Infant CPR GV $20 LOCATION KEY (See full key and map on page 12.) R.I.S.E. Restore, inspire, support, and educate—a support group for moms and families. Fridays, July 13, 27, Aug. 10, 24, Sept. 14, 28, noon to 1 p.m. GV “A little thought and a little kindness are often worth more than a great deal of money.” —John Ruskin Follow @humankindness o n Twitter for more kindness inspiration from Dignity Health. 14 StRoseHospitals.org