Dignity Health | St. Rose Dominican | Reach | Summer 2018

Support for moms-to-be and new moms Did you know that up to 20 percent of pregnant and new moms experience some form of anxiety or mood disorder? Anxiety and mood disorders are treatable! Visit nvmch.org for information, support, and resources. Mommy and Baby Yoga For moms with babies ages 6 weeks to 1 year. Fridays, 11:30 a.m. to 12:30 p.m. WEST $3 per class or eight sessions for $20 Toddler Play Group Toddlers ages 3 and under join Family to Family for music and movement. Tuesdays, 12:30 to 1:15 p.m. GV FREE Tuesdays, 3 to 4 p.m. WEST FREE Infant Development A development playgroup for babies up to age 1. Mondays, 2 to 3 p.m. GV FREE Sing and Sign: Food Time Learn ASL signs for healthy foods using songs, books, and toys. For parents with children ages birth to 2 years. Tuesdays, 2 to 2:30 p.m. GV FREE Thursdays, July 5 and 19, Aug. 2 and 16, Sept. 6 and 20, 1 to 1:30 p.m. WEST FREE Fridays, July 20, Aug. 17, Sept. 21, 11 to 11:30 a.m. HEND FREE My Baby App Dignity Health’s pregnancy tracker provides valuable advice during your pregnancy. Download the My Baby App from the App Store or Google Play to track pregnancy milestones, identify symptoms, and connect to services for a healthier pregnancy. Wee Can Sign: Baby Sign Language Level I Three-week series for parents with babies up to 1 year old. Visit weecansign.com . Thursdays, July 26, Aug. 2, Aug. 9, 10:30 to 11:30 a.m. Saturdays, Aug. 4, 18, 25, 10:30 to 11:30 a.m. Thursdays, Sept. 6, 13, 20, 10:30 to 11:30 a.m. Saturdays, Sept. 15, 22, 29, 10:30 to 11:30 a.m. WEST $69 (includes Sign with Your Baby DVD) Sing and Sign: Baby Sign Language Level II For parents with toddlers ages 1 to 3. Visit weecansign.com . Thursdays, July 5, 12, 19, 10:30 to 11:30 a.m. Saturdays, Sept. 15, 22, 29, noon to 1 p.m. WEST $69 (includes Pick Me Up kit) Fresh Start: Pre-K Ready! A series of preschool readiness activities led by The Children’s Cabinet. Ages 2 to 5. Thursdays, July 12 and 19, Aug. 2 and 16, Sept. 6 and 20, 10 to 11 a.m. HEND FREE Crawlers and Climbers Little ones safely explore through texture and climbing structures. Ages 9 to 24 months. Fridays, July 6 and 20, Aug. 3 and 17, Sept. 7 and 21, 10 to 11 a.m. HEND FREE Parenting with a Purpose and Pancakes! Learn Love and Logic techniques over healthy treats! Ages birth to 5 years old. Fridays, July 13, Aug. 10, Sept. 14, 9:30 to 10:30 a.m. HEND FREE PBS Vegas Keeping Kids Fit Learn about good nutrition and exercise while doing fun, interactive activities! Age 1 to 5 years old. Fridays, July 27, Aug. 24, Sept. 28, 10 to 11 a.m. HEND FREE St. Rose WIC Nutrition Program Healthy food, nutrition consultations, and breastfeeding support. For children up to age 5 and expecting mothers. Call 702.616.4905 . GV WEST HEND FREE Off to a healthy start! Find more helpful resources for families at nvmch.org . FREE Birth Center Tours San Martín Campus: Third Saturday mornings and every Tuesday evening Siena Campus: First and third Saturday afternoons and second and fourth Monday evenings Register at StRoseHospitals.org/classes . StRoseHospitals.org  15